October 2012 Archives - Chiro Center

Best Ways to Avoid Injury When Racking Leaves, Shoveling Snow, Etc.


Who doesn’t love fall!? A cup of hot chocolate never tasted better, the leaves are beautiful colors, homes are cozy; holidays and precious time with friends and loved ones ensue.

However, autumn and winter does come with some challenges. And I’m not just referring to the hustle and bustle of Christmas shopping! Truth is there are many tasks we must accomplish outside of our daily work routine during this season… such as yard work like shoveling snow and raking leaves!

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